The Taoist Art of Longevity
HOW TO PRACTICE SUNDO BREATHING IN YOGA POSTURES & MEDITATION
Qi and breath are the secret to SunDo’s remarkable power, but there’s really nothing secretive about it. You see, Qi isn’t some unknowable magic; it’s the simple ability draw in, circulate, and expel breath — a process we share in harmony with all living things around us. Read more...
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