sundo summer retreat
Friday July 29 to Sunday August 7
SunDo Retreat Center,
1347 Kitchel Hill Road, Barnet, VT
Gather the healing energy of nature at our rejuvenating Taoist yoga & meditation retreat in the tranquil woodlands of Vermont. The 3 day Summer Retreat happens in July at the SunDo Retreat Center. Activities include SunDo daily practice, trail walks and hikes, walking meditation in the labyrinth and holistic workshops. Early-bird pricing at $285 includes all meals and lodging. Early-bird rates until July 15 .
Register Today >>
five element qi exercise instructor program
Improve flexibility, breathing and internal organ health with SunDo's Five Element Qi Flow Exercise Routine. In this video, Taoist Master Hyunmoon Kim demonstrates postures based on the five element cosmological sequence of water, fire, wood, metal and earth.
Download the video and e-booklet today to begin your training as a SunDo Five Element Qi Flow Instructor. Together, video instruction and detailed explanations in the e-booklet make it easy to practice and teach this moving sequence for better, more balanced energy.
In 1967, Sundo was reintroduced in Korean society through a traditional lineage of Taoist adepts, and in 1980, it took root in the West. Previously, for more than a thousand years, it had been practiced exclusively in the mountains . . .
Nestled in the Green Mountains of Vermont, the SunDo Retreat Center is the perfect place to relax, refine your practice and connect with nature . . .
SunDo has deeply healing breathwork to manage stress, boost the immune system and help cure chronic illnesses. Rooted in ancient Taoist practice, SunDo offers practical benefits for modern life . . .
View the retreat calendar to learn more about SunDo seasonal retreats in North America and other retreats happening around the world . . .
Visit our Practice Centers to see a list of our centers in USA, Canada, Europe and Asia.