Want to learn more about SunDo? These resources are a good place to start! Cultural information and health benefits specific to SunDo practice are published by the International Institute for SunDo-Taoist Cultural Research (IISCR) in Tangjin, South Korea. IISCR is an innovative enterprise that fosters inquiry for the purpose of improving health outcomes for SunDo practitioners world-wide. Receive monthly blog articles and updates with SunDo E-News!
TAOISM IN THE
by Ron Catabia
TO MANAGE STRESS
by Gracia Del Rosario
HEALING OUR HURTS WITH
by Christine Ucich & Ron Catabia
SUNDO: AN ANCIENT SCIENCE FOR THE FUTURE
Interview with Master Hyunmoon Kim, Director of SunDo International
Master Kim explains:
Find out more about the benefits of breathwork and meditation in these recent articles published in the media. A large body of research shows the effects of meditation, once considered outside the mainstream, are now accepted by many Western doctors. And, more insurers are paying for meditation, both as a form of medication and preventive medicine.