<![CDATA[SUNDO INTERNATIONAL

<![CDATA[SUNDO INTERNATIONAL - BLOG POSTS]]>Wed, 01 Apr 2026 13:05:22 -0400Weebly<![CDATA[SunDo Horizons: Setting Sail for a Greater Sense of Self]]>Sun, 26 Jun 2022 04:00:00 GMThttps://www.sundointernational.com/blog/sundo-horizons-setting-sail-for-a-greater-sense-of-self

Working toward a whole sense of self through SunDo, a self-mastery tool that not only gives us the materials to construct an unwavering base, but also teaches us how to set sail for more profound horizons. Read more...

]]><![CDATA[cultivating yin for relaxation]]>Sat, 01 May 2021 04:00:00 GMThttps://www.sundointernational.com/blog/cultivating-yin-for-relaxation

The notion of wholeness in Chinese Medicine is made up of three integral parts we know of as ”the three treasures.” Many yogic disciplines give clear guidance on optimizing these through the mind-body synchronization of postures. Read more...

]]><![CDATA[TONIFYING THE INTERNAL ORGANS, QI MERIDIANS AND ACU-POINTS WITH SUNDO QI FLOW EXERCISES]]>Mon, 01 Feb 2021 05:00:00 GMThttps://www.sundointernational.com/blog/tonifying-the-internal-organs-qi-meridians-and-acu-points-with-sundo-qi-flow-exercises

For millennia, secrets of SunDo practice, like the enlivening Qi Exercises, have remained tightly guarded. However, you can now learn SunDo’s powerful Five Element Qi Flow Exercises in a new online instructional program available for the first time. Read more...

]]><![CDATA[LIVING A MORE BREATHFUL LIFE: SUNDO’S EFFECT ON RESPIRATORY HEALTH & LONGEVITY]]>Mon, 01 Jun 2020 04:00:00 GMThttps://www.sundointernational.com/blog/living-a-more-breathful-life-sundos-effect-on-respiratory-health-longevity

It shouldn’t take a worldwide pandemic to get us to slow down and contemplate the way we breathe, but for better or worse, we are now faced with the realization that respiratory health will determine whether we may live or die. Read more...

]]><![CDATA[A Journey Toward Recovery: SunDo’s Potential as an Embodied Therapy]]>Sat, 01 Feb 2020 23:12:59 GMThttps://www.sundointernational.com/blog/a-journey-toward-recovery-sundos-potential-as-an-embodied-therapy

Embodied Recovery works with 12 proprietary teachings that set them apart from their peers. One of these teachings is the consistent practice of SunDo across the organization — for clients, staff, and its chief officers as well. Read more...

]]><![CDATA[Sounds of Mantra : The Heart-Breath Harmonization Song of SunDo]]>Fri, 01 Nov 2019 04:00:00 GMThttps://www.sundointernational.com/blog/november-07th-2019

An audio recording guides the SunDo practice. The recording is a SunDo Master’s voice continually repeating the 16 words. The mantra’s purpose is to focus attention and evenly synchronize the heartbeat with one’s inhale and exhale. Read more...

]]><![CDATA[Harnessing Life Force: The Power of Jung Qi Shin Samdanjeon]]>Sun, 15 Sep 2019 04:00:00 GMThttps://www.sundointernational.com/blog/harnessing-life-force-the-power-of-jung-qi-shin-samdanjeon

The idea of “life force” has fascinated human beings from the earliest days of prehistory to the modern age — but what is it, exactly? Read more...

]]><![CDATA[Heaven, Earth and Human Unite]]>Sun, 12 May 2019 04:00:00 GMThttps://www.sundointernational.com/blog/heaven-earth-and-human-uniteBECOMING ONE IN TAOISM WITH SUNDO’S THIRD PRACTICE LEVEL

SunDo, an ancient Taoist art native to Korea, contains the necessary tools in its third level of practice to unite dualisms and cultivate wholeness on the physical, mental, and spiritual levels. It provides a path towards human wholeness. Read more...

]]><![CDATA[SUNDO: AN ANCIENT TAOIST PRACTICE OF ABSORBING SUN ENERGY]]>Thu, 01 Nov 2018 19:16:31 GMThttps://www.sundointernational.com/blog/sundo-an-ancient-taoist-practice-of-absorbing-sun-energy

Perhaps it isn’t a surprise that a discipline called ‘SunDo’ would have a history so closely tied to the powerful star that makes everything around us possible! Korean Taoists believed it possible to achieve a great oneness with the divine. Thus, deep breathing combined with the power of sun energy made for a legendary practice. Read more...

]]><![CDATA[A TAOIST Philosophy of Personal Growth & Spirituality]]>Sun, 02 Sep 2018 04:00:00 GMThttps://www.sundointernational.com/blog/a-taoist-philosophy-of-personal-growth-spirituality

Taoist Master Kim believes it is very important that people truly understand his humble personal history and exactly how SunDo made such a difference in his own life. These are precisely the topics we explore in this next blog. Read More ...

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