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The Way of Wellness

Understanding SunDo as a Taoist Path for Personal Well-Being

The Taoist Practice You Probably Haven't Heard Of: The Legendary Power of SunDo as a Neigong Art

11/29/2017

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Many of us have heard of Tai Chi or Qi Gong but there is a renowned discipline within the Taoist tradition that has been concealed throughout history, yet mythically celebrated for its health and vitality benefits - we speak, of course, of the art of SunDo. Read more...

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  • WELCOME
  • PRACTICE
  • RETREATS
  • BLOG
    • Sounds of Mantra: Heart-Breath Harmonization
    • Harnessing Life Force: The Power of Jung Qi ShinNew Page
    • Heaven, Earth and Human Unite : Becoming One in Taoism
    • SunDo: An Ancient Taoist Practice of Absorbing Sun Energy
    • A Taoist Philosophy of Personal Growth & Spirituality
    • A Taoist Master on Mindfulness and Empty Mind
    • Heaven and Earth Postures: The Taoist Balance of Opposites
    • Five Element Postures from Earth and Nature
  • ABOUT
  • LEARN
  • CONNECT